Ayurveda
Considered by many scholars to be the oldest healing science, Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well-balanced lives. The term Ayurveda is taken from the Sanskrit words ayus, meaning life or lifespan, and veda, meaning knowledge. It has been practiced in India for at least 5,000 years and has recently become popular in Western cultures. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.
An individual has unique constitution consisting of the 5 elements of earth, water, fire, air and ether. Ayurveda acknowledges the interconnection of all the aspects of our life and how this creates happiness and health. Ayurvedic lifestyle counseling or wellness coaching involve an on-going comprehensive support system of transitioning an individual into the routines, treatments and attitudes that will bring them into happiness and health. As much as you invest is as much as you will receive from the process.
Please Contact Us for Ayurvedic conseling and private or group Ayurvedic cooking classes.
An individual has unique constitution consisting of the 5 elements of earth, water, fire, air and ether. Ayurveda acknowledges the interconnection of all the aspects of our life and how this creates happiness and health. Ayurvedic lifestyle counseling or wellness coaching involve an on-going comprehensive support system of transitioning an individual into the routines, treatments and attitudes that will bring them into happiness and health. As much as you invest is as much as you will receive from the process.
Please Contact Us for Ayurvedic conseling and private or group Ayurvedic cooking classes.